Would you like to feel good in your body? Does some simple tasks trigger sensations in your body that didn't earlier in life?

What most people don't know about yoga is that when muscles are stretched, range of motion becomes easier. However, lots of people are still a bit unsure of how yoga can help them, especially with what we see yoga looking like on social media.

THIS 4 CLASS SERIES will teach you how to properly move and stretch in your body, create more blood flow to the joints, and focus on making normal daily tasks a lot less painless.

CLASS DATES: 9-10:00am
Saturday July 6
Saturday July 13
Saturday July 20
Saturday July 27

I teach this class in our home gym so address will be given after you schedule. Located in Rimrock, AZ.

LIMITED 10 spots only.

Call for questions 480-540-6663

PAY ONLINE: $45
PAY IN PERSON: $50 - just register online